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What Your Gums Say About Your Health

Wed, 19 Nov 2025 05:00:07 GMT

What Your Gums Say About Your Health
The Hidden Connection Between Gum Health and Overall Wellness

When most people think about oral health, they think of teeth — but your gums tell an even bigger story. In fact, the health of your gums can reveal important clues about your overall well-being.

Let’s explore what your gums might be saying about your health — and how to keep them in top shape.

�� Healthy Gums, Healthy Body

Your gums aren’t just there to hold your teeth in place. They’re part of a complex system connected to your bloodstream and immune system. When gums become inflamed or infected, that inflammation can spread throughout the body.

Studies show that gum disease (periodontitis) is linked to:

Heart disease and stroke

Diabetes complications

Pregnancy issues, such as low birth weight

Respiratory infections

So, taking care of your gums is about more than a healthy smile — it’s about protecting your whole body.

�� Signs Your Gums Might Be Sending a Message

Watch for these early signs of gum problems:

Red, swollen, or tender gums

Bleeding when you brush or floss

Bad breath that won’t go away

Receding gums or loose teeth

If you notice any of these, it’s time to schedule a dental visit. Early gum disease can often be reversed with proper care.

�� How to Keep Your Gums Healthy

✅ Brush twice a day with a soft toothbrush

✅ Floss daily to remove plaque between teeth

✅ Eat a balanced diet rich in vitamins C and D

✅ Avoid smoking and vaping

✅ See your dentist every 6 months for a professional cleaning

�� The Bottom Line

Your gums are a window into your health. Keeping them healthy can help prevent not only tooth loss but also serious systemic conditions.

At our Smile Center offices, we specialize in preventive gum care and comprehensive oral health screenings.

�� Call us today!

How Often Should You Really Visit the Dentist?

Wed, 12 Nov 2025 05:00:00 GMT

How Often Should You Really Visit the Dentist?
The Truth About How Often to See a Dentist for a Healthy Smile

If your teeth feel fine, do you really need to see the dentist twice a year? It’s one of the most common questions people ask — how often should you really go to the dentist?

The short answer is: most people should visit the dentist every six months, but the best schedule depends on your individual oral health needs. Let’s explore why regular dental visits matter, what happens if you skip them, and how to know what’s right for you.

�� Why Regular Dental Visits Are So Important

Even if you brush and floss every day, there are spots your toothbrush simply can’t reach. Plaque and tartar can build up over time, leading to cavities, gum disease, and other oral health issues.

When you visit your dentist regularly, you get:

✅ Professional cleanings that remove stubborn tartar

✅ Early detection of cavities, gum disease, and oral cancer

✅ Preventive advice to protect your smile long-term

Think of your dental check-up as routine maintenance for your mouth — just like servicing your car before a small problem becomes expensive to fix.

�� So, How Often Should You See the Dentist?

Most dental professionals (including the American Dental Association) recommend a check-up and cleaning every six months.

However, some patients may need to come in more frequently, such as every 3–4 months, if they have:

A history of gum disease

Frequent cavities or plaque buildup

Diabetes or other health conditions affecting oral health

Dental restorations like implants or dentures

Others with excellent oral health might only need to visit once a year — but your dentist will help determine what’s best for you.

�� What Happens If You Skip Dental Appointments?

Skipping routine check-ups might save time now, but it can cost more later. Without professional care:

Plaque can harden into tartar, leading to tooth decay and gum inflammation

Early signs of gum disease can go unnoticed until it becomes severe

Small cavities can grow and require larger fillings, root canals, or extractions

In short, regular dental visits prevent small issues from becoming big problems — saving you discomfort, time, and money.

��‍⚕️ What to Expect at Your Dental Check-Up

A typical dental visit includes:

�� A thorough cleaning by your hygienist

�� A dental exam to check for decay, gum health, and oral cancer

�� X-rays, if needed, to spot hidden problems

�� Personalized advice on brushing, flossing, and diet

These visits keep your mouth healthy and your smile confident all year long.

�� The Bottom Line

So, how often should you see the dentist?

➡️ Every six months is the general rule — but your dentist might adjust it based on your unique needs.

Regular visits are the key to preventing pain, saving money, and maintaining a smile that lasts a lifetime.

�� Ready to Schedule Your Next Check-Up?

At our offices, we make preventive care easy and comfortable for the whole family. Whether it’s your first visit in years or your regular six-month cleaning, we’ll help you keep your smile healthy and bright.

�� Call us today!

10 Common Dental Mistakes You Might Be Making

Wed, 05 Nov 2025 05:00:03 GMT

10 Common Dental Mistakes You Might Be Making
(And Simple Tips to Keep Your Smile Healthy)

Even if you brush and floss every day, you might still be making small mistakes that affect your oral health. The truth is, good dental hygiene is about more than just brushing twice a day — it’s about how you care for your teeth, gums, and mouth.

Let’s uncover the 10 most common dental mistakes people make and how to fix them for a healthier, brighter smile.

1. Brushing Too Hard

Many people think scrubbing harder means cleaner teeth — but that’s a myth. Brushing too hard can wear down enamel and irritate your gums, leading to sensitivity.

✅ Tip: Use a soft-bristled toothbrush and gentle circular motions. Think of brushing as a massage for your teeth, not a scrub.

2. Skipping Flossing

Even the best toothbrush can’t reach between your teeth. Plaque and food debris stuck there can cause cavities and gum disease.

✅ Tip: Floss once a day — before bed is best. If you find string floss tricky, try floss picks or a water flosser.

3. Brushing Right After Eating

After acidic foods or drinks (like citrus or soda), your enamel temporarily softens. Brushing immediately can cause erosion.

✅ Tip: Wait 30 minutes after eating or drinking acidic items before brushing. Rinse with water or chew sugar-free gum instead.

4. Using the Wrong Toothbrush

An old or poor-quality toothbrush won’t clean effectively. Worn bristles can even harbor bacteria.

✅ Tip: Replace your toothbrush or brush head every 3 months — or sooner if it looks frayed.

5. Neglecting Your Tongue

Your tongue can hold bacteria that cause bad breath and affect your oral health.

✅ Tip: Gently clean your tongue daily using a tongue scraper or your toothbrush.

6. Not Brushing Long Enough

The average person brushes for only 45 seconds — but dentists recommend 2 full minutes.

✅ Tip: Set a timer, or play your favorite short song while brushing to make it fun.

7. Skipping Dental Check-Ups

Even if your teeth feel fine, small issues can go unnoticed until they become major problems.

✅ Tip: Schedule a dental exam and cleaning every six months to catch issues early and keep your smile strong.

8. Ignoring Bleeding Gums

Bleeding gums are not normal — they’re often a sign of gum disease or improper brushing technique.

✅ Tip: Don’t brush harder! Brush gently, floss daily, and see your dentist if bleeding continues.

9. Using Teeth as Tools

Opening bottles or biting nails might seem harmless — but these habits can chip or crack your teeth.

✅ Tip: Only use your teeth for chewing food. Keep scissors or bottle openers handy instead.

10. Forgetting About Diet

Sugary snacks and acidic drinks are among the biggest causes of tooth decay.

✅ Tip: Limit soda, candy, and sticky foods. Eat a balanced diet rich in fruits, vegetables, and calcium for stronger teeth.

�� The Bottom Line

Small dental mistakes can add up over time — but with the right habits, your smile can stay bright and healthy for life.

Start by brushing gently, flossing daily, and seeing your dentist regularly. A few mindful changes today can prevent major dental problems tomorrow.

�� Need Personalized Dental Hygiene Tips?

At our offices: Delaware Smile Center, North Orange Smile Center and the Sunbury Smile Center, we love helping our patients build better oral care habits.

Book your next dental cleaning with us today — and we’ll show you how to make your daily routine even more effective.

�� Call us Today!

Fluoride: Friend or Foe?

Tue, 28 Oct 2025 19:14:09 GMT

Fluoride: Friend or Foe?
Separating Myths from Facts About Fluoride and Your Teeth

Fluoride is one of the most talked-about ingredients in dental care — and one of the most misunderstood. Some people swear by it, while others worry it might be harmful. So, is fluoride a friend or foe to your teeth?

Let’s look at the science and clear up the confusion.

�� What Is Fluoride?

Fluoride is a natural mineral found in water, soil, and many foods. Dentists have used it for decades because it strengthens tooth enamel and helps prevent cavities.

When applied topically (like in toothpaste or fluoride treatments), it helps your teeth remineralize — reversing early signs of decay before cavities form.

�� The Benefits of Fluoride

✅ Prevents tooth decay by rebuilding weakened enamel

✅ Protects against acid erosion caused by bacteria

✅ Safe and effective when used as recommended

✅ Reduces cavities in both children and adults

�� Common Fluoride Myths (Debunked)

Myth #1: “Fluoride is toxic.”

➡️ Fact: At proper levels, fluoride is completely safe and endorsed by major dental and health organizations.

Myth #2: “I don’t need fluoride if I brush well.”

➡️ Fact: Even great brushers can benefit — fluoride adds an extra layer of protection against decay.

Myth #3: “Bottled water has enough fluoride.”

➡️ Fact: Most bottled water doesn’t contain added fluoride. Tap water in many areas is fluoridated for optimal dental protection.

�� Should You Use Fluoride Toothpaste?

Yes — most people should use fluoride toothpaste twice a day. For children, use a pea-sized amount and supervise brushing.

If you have a high risk of cavities, your dentist may also recommend professional fluoride treatments.

�� The Bottom Line

Fluoride is your smile’s best friend when used properly. It’s a safe, proven way to strengthen enamel and prevent cavities — one of the easiest steps you can take for lifelong oral health.

At all of our offices, we offer fluoride treatments as part of our preventive care plans to help keep your teeth strong and healthy.

�� Call us today!

Do All Patients Need Dentures When They Age?

Tue, 28 Oct 2025 18:49:07 GMT

�� Do All Patients Need Dentures When They Get Old?
The Answer Is No — and Here’s Why

Many people still believe that getting older automatically means getting dentures — but that’s an outdated myth. Thanks to modern dentistry and better oral health habits, most adults can keep their natural teeth for life.

Let’s explore why dentures aren’t inevitable and how you can protect your smile as you age.

�� 1. Preventive Dental Care Is Better Than Ever

Today’s dentistry is focused on preventing tooth loss, not just fixing it.

Regular dental cleanings, check-ups, and fluoride treatments help stop problems like tooth decay and gum disease before they lead to extractions. With consistent preventive care, your natural teeth can stay strong well into your senior years.

�� 2. Good Oral Hygiene Helps Teeth Last a Lifetime

Brushing twice a day with fluoride toothpaste and flossing daily are simple habits that make a big difference. People are now more aware of the importance of daily oral hygiene — and that’s one of the main reasons fewer seniors need full dentures compared to past generations.

�� 3. A Healthy Lifestyle = A Healthy Smile

Smoking, poor diet, and certain health conditions (like diabetes) increase the risk of gum disease and tooth loss. By making healthy lifestyle choices — such as eating nutritious foods, quitting smoking, and managing medical conditions — you protect both your body and your teeth.

��‍⚕️ 4. Early Treatment Saves Teeth

Small dental problems can quickly turn into big ones if left untreated. Regular dental visits allow your dentist to catch issues early, such as cavities or gum inflammation, before they become serious. Early care helps you avoid extractions and keeps your natural teeth where they belong — in your mouth.

�� 5. Modern Alternatives to Dentures

Even if tooth loss does occur, dentures are not your only option.

Today’s dentistry offers several alternatives:

Dental implants that look and function like real teeth

Fixed bridges to replace one or more missing teeth

Partial dentures that fit comfortably and blend naturally

These options provide stability, comfort, and confidence without the need for full dentures.

�� The Truth About Aging and Dentures

Getting older doesn’t mean losing your teeth. With regular dental visits, proper home care, and healthy habits, your natural teeth can last a lifetime. Dentures are a helpful solution for some patients — but they’re no longer the rule.

�� Tips to Keep Your Smile for Life

Brush and floss daily

Visit your dentist at least twice a year

Eat a balanced, low-sugar diet

Quit smoking and limit alcohol

Manage chronic health conditions

Ready to Protect Your Smile?

At all of our offices: Delaware Smile Center, North Orange Smile Center and Sunbury Smile Center, we’re passionate about helping patients of all ages maintain strong, healthy, natural smiles.

Schedule your dental check-up today — and keep your teeth for a lifetime, not just for now.

�� Call us today!

Know the Warning Signs of Dental Implant Failure

Dr.Jack@smilecenterohio.com (Jack Minnillo) — Mon, 28 Nov 2022 18:17:18 GMT

Know the Warning Signs of Dental Implant Failure

A dental implant is a sensitive procedure that no one should take lightly. The operation is a safe and reliable way of bringing back your smile. If an implant is successful, it can last for more than 30 years with proper oral care and hygiene. Still, dental implants fail on rare occasions.

Causes of Implant Failure

There are several causes of dental implant failure. It is advisable to know about them to reduce the risk. They may stem from allergies or genetics, and the rest from bad habits or an amalgamation of all. However, the failure of dental implants may come from four main reasons. They include poor oral hygiene, early or late implant rejection, and the limitations of old implants.

Each of these causes can result in implant failure. Some signs to look out for include:

Difficulty Biting and Chewing

A dental implant procedure should make chewing or biting comfortable. If there is any issue doing these, it is a warning that your implants may be failing. Like pain chewing or biting using ordinary teeth, this is a sign of cavities.

Loose or Shifting Implants

Professional dental implants feel normal in your mouth. They should never feel like something foreign. If the implants do not settle well on your gums, they may wobble when you eat, talk or touch them. Loose implants are easily among the most verifiable signs that something is wrong.

Shifting or loose implants can cause more medical issues in your mouth. This sign is not a result of a successful procedure. In severe cases of shifting implants, your dentist will have to remove them to avoid more damage.

You must immediately set an appointment with your dentist at the first sign of this condition. If you do not seek medical help, this can result in far-reaching consequences. It can severely damage your gums and mandibles that may go on to altering your smile. With this change in appearance, you may develop low self-esteem that eventually affects your daily life.

Irritation of the Gums

After a dental implant procedure, it is normal to experience pain, minor bleeding, bruising, and swelling of the gums. All these should dissipate within a few days. But if it does not, it should worry you.

If your gums seem red and extremely puffy, it is a sign of infection. The infection can spread to your whole mouth without medical intervention. In severe circumstances, the contamination may move to your blood.

An infection of this scale is hard to treat once it spreads. It also comes with intense pain, along with gum inflammation.

Continuous Pain and Discomfort

Pain while healing from the procedure is natural, though it may also be a sign of failure in dental implants. However, there is a way of telling the difference between the two. Healing pain lasts only for a few days after the procedure.

It is not intense and responds well to prescription painkillers. Pain from a dental implant failure, on the other hand, is excruciating. It stems from throbbing waves that cause discomfort. The pain goes on longer than the other.

To learn more about the warning signs of dental failure or book a visit, call Smile Center at (740) 417-9565 to reach our office in Delaware, Ohio.

What Should I Ask at My Implant Consultation?

Mon, 28 Nov 2022 18:09:25 GMT

What Should I Ask at My Implant Consultation?

Getting dental implants is a big step, and it’s essential that you feel fully prepared. This means finding the right implant dentist to carry out the work and finding out as much information as possible ahead of your procedure. It can all feel a little overwhelming, so to help, we’ve put together a list of questions that you should ask at your dental implant consultation appointment.

Questions for your implant dentist

It’s important to make sure that you choose a dental implant who has plenty of skill and experience, which will help reassure you that you are in safe hands and will enjoy excellent results from your treatment. Some of the questions that you should ask your implant dentist should include:

How long have you been fitting dental implants and roughly how many have you placed?

It doesn’t matter how much education and training a dentist has received if they have never had chance to put their knowledge into practice. The best implant dentists will have plenty of experience which will help to prepare them for any and every eventuality.

How many of the implants that you’ve placed have failed?

Failed implants are uncommon, but they do happen. Finding out if your chosen dental implant dentist has every had this situation and why can be important in understanding if they are the right dentist for you.

Do you have any before and after photographs I can see and where can I find reviews?

The best way to judge the work of any dentist is to see it for yourself. Any reputable dental implant dentist will have before and after images that they can proudly share to showcase their work, as well as plenty of glowing reviews, both on their website and on impartial review sites too.

Questions about getting dental implants

These are some of the most common questions we’re asked about getting dental implants.

Am I a good candidate for dental implants?

Although dental implants are suitable for many people, every patient must have a comprehensive consultation before they can be approved for the procedure. This will let your dental implant dentist check that your mouth and teeth are otherwise in good health, you are at low risk of developing complication and should have a positive outcome from the treatment.

Can I smoke?

Smoking is a big no-no for dental implants as it interferes with the healing process and increases the risk of complications, including developing gum disease which could compromise the longevity of your implants later on. Good candidates are non-smokers, or people who are prepared to give up smoking for the sake of their smile.

How long do dental implants take?

Your dental implant dentist should be happy to explain the process to you, so that you are aware of the timelines involved and can decide if they work for your schedule. Some dental implant providers are able to offer same/next day implants.

Do you offer any guarantees on your implants?

Any good dental implant dentist will be happy to guarantee both the materials used to create the dental implants, and the procedure itself.

What if I don’t have enough healthy jawbone for dental implants?

Dental implants rely on patients having a certain amount of healthy bone in their jaw. However, if you don’t have enough jaw bone density, it may be possible for you to have bone grafting first, which will add volume and make dental implants a viable tooth replacement solution.

Are there any maintenance costs and what will they be?

Dental implants are generally a one-off cost, but it is advisable to confirm this with your dental implant provider.

How can I pay for dental implants?

Dental implants are rarely covered by dental insurance, but it is worth checking your policy to be sure. Since dental implants require a significant financial investment, most providers offer a variety of payment plans to suit each budget. Enquire directly with your chosen dental implant provider.

For more advice on what to ask at your dental implant consultation, call Smile Center at (740) 417-9565 to reach our office in Delaware, Ohio.

5 Ways COVID-19 Can Affect Your Mouth, Teeth, and Gums

Mon, 28 Nov 2022 16:51:05 GMT

5 Ways COVID-19 Can Affect Your Mouth, Teeth, and Gums

Your oral health has a strong connection to your general physical health. Recently, experts have been researching the effects of COVID-19 on the health of the mouth. According to studies, there is a connection between the two. Approximately two in every 10 patients with COVID-19 experience some form of oral health issue. This can be in the form of loss of taste or dry mouth.

Here are five ways that COVID-19 can affect your oral health.

Dry Mouth and COVID-19

Also known as xerostomia, dry mouth occurs when you do not have enough saliva to moisten your mouth. It makes it difficult to swallow food, wash away food particles, and break down food.

It may be an early sign of COVID-19. A study in The Lancet noted it was the most common oral symptom reported by patients with the condition. However, experts have no conclusive reasons for this occurrence. They suggest the xerostomia may be due to the infection and damaging of the salivary glands by the SARS-Cov-2 virus. It could also be a side effect of the COVID-19 treatment or improper oral hygiene.

Cracked Teeth and COVID-19

There has been a 53 percent increase in cracked and chipped teeth since the onset of the coronavirus pandemic. According to the American Dental Association, teeth grinding has also increased by 59 percent. Experts attribute this rise to heightened anxiety levels during the pandemic. They also suggest it is because of poor posture in work-from-home environments.

They suggest poor posture and anxiety can cause people to grind their teeth and clench their jaws. These are involuntary actions caused by increased stress.

Oral Ulcers and COVID-19

Like other viral infections, COVID-19 will impair your immune system, making you susceptible to other ailments. Some patients recovering from the condition have oral ulcers. In some, the ulcers appear thrush-like, while in others, they are vague. According to experts, ulcers may appear as white patches on the mouth, gums, or tongue roof. The symptoms are:

Discomfort while drinking or eating
Dull pain
A burning sensation
Red or white bumps in your mouth

If they do not resolve independently in two weeks, you should consult your doctor. It could be a sign of another secondary infection.

Taste and COVID-19

After getting COVID-19, many patients report impacts on their sense of smell and taste. Fortunately, nearly half of the patients experience a complete resolution or diminished signs after a month.

However, the American Medical Association reported the persistence or worsening of the signs in about 12 percent of the patients after one month. They suggest it is because of the damage to the sustentacular cells that cover the taste buds.

Access to Oral Healthcare and COVID-19

Oral health is an integral part of your overall health. For this reason, access to oral healthcare is essential. However, the coronavirus pandemic limited access to dental practices except in the case of emergencies. This affects your dental health and your overall health.

For more on the effects of COVID-19 on oral health or to book a visit call Smile Center at (740) 417-9565 to reach our office in Delaware, Ohio.

Can Tooth Sensitivity Go Away?

Mon, 28 Nov 2022 16:51:04 GMT

Can Tooth Sensitivity Go Away?

Sensitive teeth can be frustrating. They can hinder you from enjoying the meals and drinks that you love. You can stop having your sweet desserts due to sugar sensitivity. Sensitivity to cold will make you avoid drinking your favorite cold beverages and ice cream on a hot sunny day. If you wince after tasting hot soup or a hot meal, all you may want is to find a solution to your problem.

One of the biggest concerns people with tooth sensitivity have is whether it can go away. After all, there is nothing enjoyable about it if it hinders you from enjoying your meals.

Symptoms of Tooth Sensitivity

Experiencing pain when eating or drinking foods and drinks that are cold.
Unpleasant reactions when eating or drinking meals and drinks that are cold.
Tooth sensitivity to sweets or acidic foods and drinks.
Experiencing pain while flossing or brushing.
Tooth sensitivity when exposed to different temperatures.

Causes of Tooth Sensitivity

The cause of tooth sensitivity is when the covering that protects the dentine is no more. That covering that protects your dentine is called the enamel. When it wears off, your nerve endings become exposed. You can also experience tooth sensitivity when the cementum protecting the tooth roots and your gums becomes eroded. The protective layers of your teeth can wear off and expose your teeth to being vulnerable.

Various factors can increase the risk of your enamel eroding. Some include brushing the teeth very hard, using whitening products regularly, and gum disease. Teeth grinding, eating high sugar or acidic diet, and routine dental procedures increase the risk for tooth sensitivity.

When to Expect Your Sensitive Teeth to Go Away

Your tooth sensitivity goes away when you have a dental procedure such as extraction or placing veneers or dental crown. You can also get brief mild sensitivity from teeth whitening procedures. Your dentist may inform you about expecting teeth sensitivity that will not last after your procedure.

When Your Tooth Sensitivity Cannot Go Away

Teeth sensitivity that results from your teeth's enamel wearing away is likely to be a permanent issue if it remains untreated. You can prevent this by avoiding the risk factors that can cause harm to your enamel.

It is ideal to seek professional help to treat your sensitivity problem so that it does not get worse. You do not have to endure your pain. Schedule a dental appointment to understand the cause and how to tackle it. It is possible to have a healthy and painless smile.

Prevention

The use of home remedies can help relieve your symptoms temporarily. However, there are ways you can prevent your teeth from becoming more damaged. One way is by keeping your teeth and mouth clean by maintaining proper dental and oral hygiene. You can also prevent abrasions and irritation by using a brush with softer bristles.

Protect your teeth by limiting the number of acidic meals and drinks you consume to prevent your tooth enamel from dissolving. See your dentist regularly for checkups. If you grind your teeth at night, it is ideal that you wear a night guard.

For more on tooth sensitivity, visit Smile Center Ohio at our office in Delaware or Sunbury, Ohio.

You can also call 740-417-9565 or 740-965-2451 to book an appointment today.

Tips to Relieve Pain from Sensitive Teeth

Mon, 28 Nov 2022 16:31:23 GMT

Tips to Relieve Pain from Sensitive Teeth

Different problems can cause tooth sensitivity. Activities such as brushing, drinking, and eating can be unbearable most times. Fortunately, some tips can help reduce the pain from sensitive teeth. Some of these tips can work for you in the comfort of your home. To learn more, consider the following solutions.

Use Desensitizing Toothpaste and a Soft Toothbrush

There is a particular toothpaste made for sensitive teeth. It helps provide relief from the pain that arises from sensitivity. Such desensitizing kinds of toothpaste have ingredients that fill the tiny holes in your dentin and enamel. As a result, they reduce the exposure that the sensitive nerves in your teeth receive. You should notice a decrease in tooth sensitivity and the pain resulting from it after a few weeks if used twice daily.

You can also relieve your sensitive teeth using a toothbrush with soft bristles. Abrasive toothbrushes with stiff bristles can cause microscopic holes in your enamel. As a result, they increase tooth sensitivity. Such toothbrushes also worsen gum recession and expose the dentin and sensitive nerves. Brush gently using a soft-bristled brush to preserve your tooth surface and gum integrity.

Use a Fluoride Mouthwash

You can strengthen your teeth's enamel layer using an over-the-counter fluoride mouthwash. The fluoride also helps protect the teeth against cavities and decay that can cause tooth sensitivity. Ideally, rinse your teeth with mouthwash daily after brushing.

Visit Your Dentist

If you have tried using all the teeth sensitivity treatments you know and nothing has helped, visit your dentist. The sensitive teeth could be a warning sign that you have a more severe dental condition. You may have gum disease, worn fillings, a fractured tooth, or an exposed root that home remedies may not treat.

Considering in-office treatments can solve your problem if your tooth sensitivity is severe. Your dentist can use gel fluoride treatments, bonding, inlays, or crowns to cover the sensitive parts of your teeth that cause the pain. You may also need to get a gum graft or a root canal if you have unmanageable discomfort.

Avoid Acidic Foods and Drinks

Avoiding acidic drinks can help keep your enamel from wearing away. Doing so helps reduce your risk for tooth sensitivity and pain. Such acidity can also cause your gumline to recede and expose nerves. Avoid carbonated sodas, citrus fruits, and citrus fruit-based juices. You can try to incorporate citrus fruits in meals as the foods serve as a buffer to lower the Ph level in the mouth.

Ensure you wait for at least 30 minutes after you eat such citrus foods before brushing your teeth. Your tooth enamel gets weak due to the acid and brushing immediately can damage the weakened enamel.

Avoid Bleaching Your Teeth

Prevent temporary sensitivity by avoiding both in-office and at-home whitening kits. If you want to whiten your pearly whites and have sensitive teeth, you should consult your dentist before doing it yourself.

For more about sensitive teeth, visit Smile Center at our office in Delaware or Sunbury, Ohio. Call 740-417-9565 or 740-965-2451 to schedule an appointment today.

Debunking Common Dental Implant Myths

Mon, 28 Nov 2022 16:21:49 GMT

Debunking Common Dental Implant Myths

You may have heard about dental implants if you have suffered from tooth loss. They are a form of restorative dentistry that your dentist surgically places into your jawbone. The replacement teeth get mounted onto it once the implant posts are in position.

Dental implants are the most effective way of replacing a missing tooth or teeth. They feel, perform, and look like natural teeth. However, many dental implant myths continue persisting. They prevent the most suitable candidates from replacing their missing teeth. Below are some of the most common dental implant myths debunked to help you consider whether you want to get dental implants.

Implants Are Not Long Lasting

Dental implants can last a lifetime if you properly maintain them. Your dentist will advise you to treat them like your natural teeth by brushing twice and flossing daily. Go to Smile Center for regular dental checkups to ensure you maintain your oral and dental health.

People Will Know You Have Implants

Most people think that because dentures are obvious, dental implants are similar. However, implants mimic your natural teeth. Nobody will know you have them unless you tell them.

Advancement in technology has made implant crowns using a material with a translucent quality. Dental implants retain the natural form of your face, smile, and mouth. Hence, no one can ever suspect that you have anything unusual.

You Get Dental Implants in One Day

The popularity of this myth has spread due to advertisements. Most convince people that you can get new teeth in a single dental visit through dental implants. The truth is that implants get placed in the mouth in a day.

However, the entire process can take many sessions. It involves the initial consultation, scans, X-rays, implant preparation, and follow-up appointments. The whole process helps ensure you get a good outcome and that you are an ideal candidate for dental implants.

Implants Are Not for Old People

Age is not a determining factor when getting dental implants. The young and old alike may qualify for the process. Your restorative dentist will work on evaluating your overall health, gum tissue health, and jawbone strength. All these comprise what is essential, not the age of the patient. Anyone can benefit from dental implants.

Dental Implant Procedures Are Dangerous

Every surgical procedure involves risk. However, the success rates of most dental implant procedures are between 95 to 98 percent. Nothing should hinder you from replacing your teeth and restoring your smile and functionality.

Dental Implant Procedure Is Painful

The most common dental implant myth is that the surgery is painful. The placement of the implant post involves minor surgery. However, you will not suffer during the entire surgery. Dental implant procedures are minimally invasive. Your oral surgeon must numb the treatment area before they start the surgery. You may not even remember you had the surgery after a few days.

Dental Implants Are Expensive

Most people believe implants are expensive. They resort to getting bridges. However, dental implants last for 10 to 15 years more than bridges. Hence, they are a worthwhile investment to make.

For more about common dental implant myths, visit Smile Center at our office in Delaware or Sunbury, Ohio. Call 740-417-9565 or 740-965-2451 to book an appointment today.

Know How to Prevent Gum Disease

Mon, 28 Nov 2022 16:21:45 GMT

Know How to Prevent Gum Disease

The health of your mouth means more than the brightness of your smile or the straightness of your teeth. It is also about your gums. Even if you have the pearliest whites and are cavity-free, that does not make you immune to gum disease. Unfortunately, this disease is usually painless. So, most people do not even realize their gums have a problem.

What Is Gum Disease?

Gum disease develops when plaque accumulates along and under the gumline. When this film-like, sticky substance filled with bacteria builds up, it can cause infections that harm the bone and gum. That often leads to tooth decay, gingivitis, and gum disease. Gingivitis is the earliest stage of gum disease and causes the gums to become:

Swollen
Inflamed
Red
Tender
Prone to bleeding

Fortunately, these symptoms are reversible since the tissue and bone holding the teeth are still in place and unimpacted. Gingivitis can develop into periodontitis, an advanced gum disease stage. Periodontitis affects the bone that holds the teeth in place and can ruin the tissues, bones, and gums connected to your teeth.

Advanced periodontitis is the final stage of gum disease, resulting from destroying the bone and fibers supporting your teeth. It can affect your bite, and you may need to have your teeth removed. Signs and symptoms of advanced periodontitis include:

Gums that easily bleed
Consistently bad breath or taste
Gums that seem to be pulling away from your teeth
Swollen, tender, or red gums
Loose or separating permanent teeth

Prevention of Gum Disease

Fortunately, you can do several things to keep your gums healthy and prevent gum disease. Some of these include:

Floss

Dental professionals recommend flossing teeth at least once a day. Doing so will help remove food particles and plaque beyond your toothbrush's reach. It does not matter when you floss your teeth. Do it in the morning, after lunch, or before you go to bed.

Brush Twice a Day

Brushing your teeth properly after every meal or at least twice a day would be best. That will remove plaque and food particles trapped between your gums and teeth. Do not forget to give your tongue a scrubbing since it can harbor harmful bacteria.

Quit Smoking

Smoking is harmful to your health, including the health of your gums. Dental professionals strongly associate smoking with the onset of gum disease. Smoking weakens your immune system, making it harder to fight gum infection. According to the CDC, it makes it more difficult for your gums to heal and recover from damage.

Get Regular Dental Cleanings

Dental professionals can detect early symptoms of gum disease. That is why you should get regular dental checkups and cleanings. That way, your dentist will address the problem before it is too late. The only way to remove tartar is through professional dental cleaning. It will also remove any plaque or food particles you missed when flossing or brushing.

Use Fluoride Toothpaste

Many toothpaste brands claim to whiten teeth, freshen breath, and prevent gingivitis. How do you know which of the many brands is best for healthy gums? Choose toothpaste containing fluoride and the ADA seal of acceptance to be safe. The color and flavor are up to you. If the problem persists, get medical reinforcements and seek medical advice.

For more on gum disease, call Smile Center Ohio at our office in Delaware or Sunbury, Ohio. Call 740-306-0099, 740-417-9565, or 740-965-2451.

6 Foods to Avoid If You Have Sensitive Teeth

Dr.Jack@smilecenterohio.com (Jack Minnillo) — Mon, 28 Nov 2022 15:23:45 GMT

6 Foods to Avoid If You Have Sensitive Teeth

Tooth sensitivity is quite common in the United States, with 20 to 30 percent of adults dealing with it. The most common foods that cause sensitivity have two factors common: sugar and acidity. These two will wear away your enamel and expose your dentine. After the sensitivity develops, sticky, hot, cold, acidic, and sugary foods become unbearable.

Most people with tooth sensitivity have receding gums. This is according to a study published in 2013, which involved 800 patients.

If you already have sensitive teeth, you should avoid all the foods listed below. If it gets worse, you should talk to your dentist about it. So which foods should you avoid if you have sensitive teeth?

Soda

Soda is first on the list of foods people with sensitive teeth should avoid. According to professor of dental medicine John Grbic, DMD, soda is a very potent food for sensitive teeth. It contains both sugary and acidic ingredients, which is why it is so painful for people with sensitive teeth.

The sugar in the soda feeds the bacteria in the mouth, which produce lactic acid. The lactic acid they produce attacks your exposed dentine, causing pain. It also makes it more likely for you to develop cavities.

Hard Candy

Hard candies, gummy bears, and sour candies cause pain for people with sensitive teeth. The sugar in these candies, as with the soda, feed the bacteria, causing the production of lactic acid. They are also a major factor in the development of cavities. If you have sensitive teeth, you should avoid them; if you must eat them, do so sparingly.

Ice Cream

One of the most known foods to cause pain in people with sensitive teeth is ice cream. Most people with sensitive teeth are responsive to cold foods.

Tooth sensitivity can occur due to several factors, most of which can be triggered by ice cream or cold foods. But if your pain persists after you have stopped eating the cold food, you should make an appointment with your dentist.

Fruit Juices and Citrus Fruits

Citrus fruits are often delicious and an excellent source of vitamins. However, they can be a terrible experience for someone with tooth sensitivity. It is because most all these fruits, grapes, oranges, and lemons, have citric acid. Like the lactic acid produced by the bacteria in the mouth, citric acid causes the tooth enamel to become soft. This leads to increased tooth sensitivity. It is best to avoid them and their juice forms.

Coffee

Yes, coffee. That delicious breakfast drink necessary for many Americans. Coffee, especially hot coffee, can be hell for people with sensitive teeth. Despite its ability to give you the energy to last you through most of the day, it has compounds that cause pain in sensitive teeth. First, the temperature of hot coffee on its own wreaks havoc on sensitive teeth. Next, it is quite acidic, which softens the enamel.

Wine

Wine is a great pastime drink to enjoy with your lover on those precious nights. But in large amounts, it can be detrimental to sensitive teeth. It is due to the acids it contains. White wines are more acidic than red wines, but take red wines in moderation.

For more on foods to avoid if you have sensitive teeth, call Smile Center Ohio at 740-417-9565 to reach our office in Delaware, Ohio.

How Untreated Gum Disease Can Damage Heart Health

Dr.Jack@smilecenterohio.com (Jack Minnillo) — Mon, 28 Nov 2022 15:23:45 GMT

How Untreated Gum Disease Can Damage Heart Health

What do your gums have to do with the heart? They are not even close to each other. How can untreated gum disease damage the heart? These are the questions that may be running through your mind. Here are some facts to help you understand how this phenomenon happens.

What Is Gum Disease?

Gum disease is a condition that causes gum irritation and teeth loss. In some situations, it may result in gum recession. It exposes the roots of your teeth and allows decay to affect your jaw.

You may lose your teeth, and it may also break down your connective tissue and bone. It destroys them so that the teeth have nothing to anchor in place. To mitigate this, you need to adopt a healthy oral care routine as soon as you see gum irritation, swelling, and bleeding.

Bacteria and Plaque

There are many causes of gum disease. But whatever causes it in your case, bacteria are the reason it progresses. Our mouths have plenty of bacteria that feed on leftover food particles. As they feed on the particles, they release acids that cause tooth decay and gum inflammation. They also form plaque that sticks to teeth and forms tartar. Gingivitis will develop if you do not get rid of the bacteria through healthy oral habits.

You will notice gum inflammation as the first signs of gingivitis. Most people get gingivitis but ignore it because they think the symptoms will resolve themselves. Gingivitis is a step away from gum disease. If you forget to brush your teeth, floss, and use mouthwash, the situation will not resolve. It will advance and cause bacteria to continue accumulating.

How Does Damage to Heart Health Occur?

Many people have good oral health routines, healthy mouths, and heart disease. However, studies show that people with gum disease are more likely to develop heart disease. The reason is that poor oral health increases the risk of getting bacteria into your bloodstream.

Once bacteria enter the bloodstream, they can affect your heart valves. They can elevate the c-reactive protein, causing inflammation in the blood vessels. The combination can lead to an increase in the chances of developing heart disease.

How to Prevent It

The best way to prevent damage to heart health is to ensure you do not develop gum disease. Adopt a good oral health routine as soon as you notice gum inflammation. However, do not wait until then. Start having one as early as possible.

A healthy routine consists of brushing your teeth at least twice a day. Use floss to clean between your teeth where your toothbrush may not reach. Rinse with an antiseptic mouthwash or use warm, salty water. Also, remember to keep your dental health appointments and get a dental cleaning at least once a year.

Conclusion

Gum disease increases inflammation in the body, which is a prime contributor to many health problems. These include heart disease. Keep the levels of bacteria and plaque in your mouth low to reduce the chances of damaging your heart health.

For more information on gum disease, visit Smile Center Ohio at 740-513-4400 for our Sunbury, Ohio office.

Do You Have Gum Disease? Know the Signs

Dr.Jack@smilecenterohio.com (Jack Minnillo) — Mon, 28 Nov 2022 15:23:45 GMT

Do You Have Gum Disease? Know the Signs

Incredibly, humans have been struggling with gum disease for so long. One may have imagined that the types of foods that we have nowadays would be to blame for gum disease. However, gum disease is often a result of poor oral care. It usually develops gradually, quietly, and painlessly. Most people only take notice when it has developed to more advanced stages.

So, how can you know you have gum disease? Are there symptoms to watch out for? Yes, to both questions. There is a way to know you have gum disease, and the symptoms will let you know.

What Are the Symptoms of Gum Disease?

Puffy Red Gums

One of the first signs of gum disease is swollen gums. Gum disease causes inflammation of the gums along the gumline due to increased bacteria in the mouth. The inflammation is often painless, but the gums tend to bleed easily, especially when you floss or brush.

Chronic Bad Breath

The bacteria that cause the inflammation of the gums are natural bacteria found in the mouth. The mouth provides a great environment for them to thrive because it is moist and warm. These bacteria feed on the plaque that forms over the teeth after you eat a meal. The more plaque you collect, the more the bacteria increases. The plaque will often collect because of poor oral hygiene.

As the bacteria feed on the plaque, they produce a specific toxin that irritates the gums and teeth and smells bad. It causes bad breath because it does not go away even if you eat a mint. Bad breath will usually not go away if you have gingivitis, the early stage of gum disease.

Receding Gums

If you notice that your teeth look longer than they did a while back, it could be because your gums are pulling back. When the bacteria begin to affect the bone material in the teeth, the gums begin to pull away. They form periodontal pockets between them and the teeth through receding gums.

Sensitive Teeth

If you notice that your teeth have become sensitive to hot or cold foods, it may be a sign of gum disease. Your teeth will get sensitive when the gums recede and expose the lower part of the teeth. The part exposed is called the dentin, which is usually below the gumline. It is sensitive to hot or cold fluids and sometimes even water. Sensitive teeth are a sign of advanced gum disease called periodontitis.

Shifting Teeth

Have you noticed a change in the alignment of your teeth when you smile? It could be a sign of advanced periodontitis. The bacteria that collect in the periodontal pockets usually begin to act on the joint and bone matter under the teeth. These are responsible for holding the teeth in place. When the bacteria eat away at the structures, your teeth shift over time. At this stage, the damage by the gum disease is permanent.

For information, visit Smile Center Ohio at our office in Delaware or Sunbury, Ohio. Call 740-306-0099, 740-417-9565, or 740-965-2451.

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